Web7 de jun. de 2024 · The nearest branch was more than an hour away, and worst of all, it wasn’t even a standalone Long John Silver’s — it was a combination franchise tied to a KFC. Founded in 1969 in Lexington, Kentucky, the following decade saw massive success and growth for the fried-fish restaurant, with more than 1,000 locations by the end of the … The fish sandwich comes in at a close second in this category providing 400 calories, 16g fat, 2g saturated fat, 44g carbohydrate, 14g protein, and 1230mg sodium. The sandwich offers relatively little protein (compared to other menu items). It is also relatively high in fat and high in sodium.
Long John Silver
Web8 de nov. de 2024 · Worst: Battered Alaskan Pollock. Courtesy of Long John Silver's. Per 1 piece: 200 calories, 10 g fat (1 g saturated fat), 810 mg sodium, 16 g carbs (1 g fiber, 0 g sugar), 10 g protein. Pollock is a healthy fish, but when it's breaded and fried, the nutrition of the seemingly good-for-you fish is sabotaged. Many options at Long John Silver's ... Web5 de dez. de 2024 · Long John Silver's Battered Cod (3 ounce) contains 9g total carbs, 8.7g net carbs, 10.6g fat, 15g protein, and 196 calories. How many calories are in 2 … superschoology
Long John Silver
Web4 de out. de 2024 · The Long John Silver’s Battered Cod looks tastier than expected. I was impressed. My moderately low carb Long John Silver’s Battered Cod. Price – $2.49; … Web29 de jun. de 2024 · How many carbs in Long Johns Silvers fish? by Rosanna Pansino 29 juin 2024, 8 h 06 min. 18. SHARES. Share Tweet. Long John Silver’s Battered Cod (3 ounce) contains 9g total carbs, 8.7g net carbs, 10.6g fat, 15g protein, and 196 calories. Subsequently, How many calories are in Long John Silver’s french fries? Web11 de jan. de 2014 · There are 230 calories in 1 piece (92 g) of Long John Silver's Battered Fish. Calorie breakdown: 56% fat, 23% carbs, 20% protein. superscot bbc scotland